today i’m releasing my new book, Fitness for Hackers. it’s for men in technology who struggle with their health. i wrote it for me. in
Code, Lift, Repeat
The joke is on the valet
as a kid i went to church every Sunday. around age 12 i learned something… the pastor’s kid is usually f*cked up. at church, their
Why I’m Leaving San Francisco (meta study)
we’ve all read at least 2 or 17 blog posts by someone who is leaving San Francisco for greener pastures. sadly i failed to write
Politicization of everything
breaking news, these ideas are now cancelled: masculinity identity cultural appreciation being physically capable patriotism body language jokes words themselves fairness food masculinitygoing to the
Marketing is compound interest
watching Mad Men would have one believe that marketing, better defined as “anything that attracts customers,” is the byproduct of marketing campaigns. these campaigns are